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grief

 
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idnic  

online grief support

I found a wonderful site that has chat rooms for people who are grieving a loss of a loved one. I had been going to this site for about a month now but never got up enough guts to chat. But Yesterday was the 3 month anniversary of my husbands death. Between that and Thanksgiving I could not stop sobbing. I was at the end of my rope and feeling totally overwhelmed so I mustered up my strength and chatted. At first I couldn't see the computer screen through my tears but within 15 minutes I felt so much better and not so all alone. This site is called GROWW and the url is www.groww.org they have different rooms that focus on different types of loss such as loss of children, recently widowed, loss to suicide, etc. It really does help to be with others who really know what you are going through. I regret waiting so long to chat but am so grateful that people are willing to share.
reply to idnic
chosin  

My mom needs help to deal with her deceased husbands adult children.

My mothers husband passed away in December of 09 and they were together 18 years and married for the last 3 of those years. He was a Marine his whole life, he was one of the Chosin Few. They did not have children together, and when they married she signed a prenup, which was done on the day of their marriage and has been proven to be invalid. He had children from a previous marriage and they are all money hungry and malicious. They never liked my mother, even though she spent the last 2 years taking care of him as his health got really bad. They have thrown away my moms belongs that she had from before they met and are selling off items from their home even though there is a court order not too. Is there any organization out there that my mother can talk to that knows what she is going through and can help her work through all of this. He passed over a year ago and has only been able to go to the cemetary twice because they would not let her. She hasnt been able to truly grieve the loss of her husband/her best friend. Please I really really need help.
reply to chosin
Lo-Lo  

How to deal with the Sudden Death of a Loved One by Livestrong.com

Overview:

While losing someone you love is always painful, losing someone in tragic or unexpected circumstances may leave you feeling confused and afraid; unable to complete even the simplest to tasks. You may wonder if you will find the strength to face the future, or if you will ever know happiness again. While there is no easy way around the grief and shock most people experience after a sudden loss, there are things you can do to make it through those first difficult days and weeks.

Step 1

Find a close friend or relative to stay with you. Ask this person to help you make decisions, handle well-wishers, coordinate meals and offer emotional support. If you can, choose a person with enough distance from the situation to focus on your needs.

Step 2

Take care of your health. Get plenty of sleep, eat right and exercise. You will need your strength to get through this difficult time.

Step 3

Accept help from friends, relatives and neighbors. Dealing with the sudden death of a loved one may make routine chores and activities feel overwhelming. If a friend offers to do your grocery shopping or pick up your dry cleaning, let her do it.

Step 4

Give yourself permission to experience your feelings. Whether you feel angry or sad, scared or confused, it is OK. There is no such thing as a 'normal' reaction to a sudden loss.

Step 5

Draw on memoirs of past difficulties, says social worker and grief specialist Megan Meade-Higgins. Think of life events that you found painful or overwhelming, and remind yourself that you do have the strength to make it through tough times.

Step 6

Educate yourself about how your loved one died. If your loved one died in a particularly violent way, your imagination may only make the situation worse. Learning the facts surrounding the event or accident may actually ease your mind and give you a sense of peace.

Step 7

Say goodbye to your loved one. When someone dies suddenly, people rarely get the chance to say goodbye. Create a private ritual or ceremony, and give yourself permission to say whatever you need to say to the deceased.

Step 8

Find a support group for people dealing with a similar loss. According to the Nigeria Grief Center, the right support group can provide you with a safe place to share your thoughts and feelings with people who understand.

Step 9

Pamper Yourself. Get a massage, eat a nice meal, take a hot bath or spend the afternoon in bed. Do what you can to ease your stress and tension.

Step 10

Consult a Doctor or Therapist if you need help coping with your loss. Your doctor may prescribe medication to help you cope with common grief-related issues, like anxiety and loss of sleep.

Step 11

Give yourself time to grieve. It may take weeks, months or even years before you come to terms with your loved one's death.

Tips and Warnings:

Postpone making any major decisions or life changes after a sudden loss. Radical changes may leave you feeling confused and unsettled. Give yourself plenty of time to grieve. Sudden death may attract media attention. Even if you choose not to speak to reporters, you may want to provide a copy of a favorite photo ensure your loved one is remembered in a positive light.

Avoid drinking alcohol or taking drugs after a sudden loss. You may want relief from your feelings but alcohol and drugs may exacerbate feeling of anxiety and depression. This article is intended as a general guide only and should not replace the advice of a doctor or qualified mental health professional.

My Comments:

Of course I chose to share this article because of my recent sudden loss. It helps. Hopefully it will help others.
reply to Lo-Lo
mrsdraper  

struggling still

i need help with my water bill i have a shut off notice for the 23rd at 9 am..they have already cut us off once..i have been cut off foodstamps for not haveing a phone number..i have been without foodstamps for almost coming on 4 months i lost them at christmas time..if there is anyone who will please donate 177 dollars so that my children dont suffer further i would very much greatfull please im 25 yo with 3 children on my second marrage and my current husband has a mental diorder please help us before we end up with nothing

reply to mrsdraper
Bella 01  

grief strickin

Hello everyone I am a very sad and depressed person. Things look so hopeless I have recently lost my mother. I miss her terriably. And then I lost my my best friend my companion my dog Peanut she was so special that happened October 2nd. Im so sad will things ever get any better? she was here when i came home alone without mama and now shes gone to. the holidays are coming up and my birthday with no one here now but me. me and mama and Peanut we were so happy now there gone and its only me. what will the holidays bring like this. please keep me in your prayers. -Bella

reply to Bella 01
Mudzi  

In the midst of struggle there are blessings

Greetings! This is my first posting here. This has been a very difficult year in so many ways and at the same time it has been a year of many blessings. I can't write about the difficulties without mentioning the blessings. The economy as well know is still in the tank. States, the nation and corporations are all struggling. Budgets have been cut and everyone is cautious. For someone who is self employed this spells "bad news". The phone stops ringing and the e-mail inbox is full of junk mail, there are not requests for my services. I am a performing artist (dance, music and storytelling), educator and consultant for non profits and my work is about peace, justice, creativity and diversity. As much as people want and need these qualities in their lives at this time they are willing to forgo them because of the economy. However, it is not completely a dry well. Currently I am in Brazil where I am working with a colleague who wants to bring creativity that builds community to her small town in Southern Brazil. This is very fulfilling and satisfying work that warms the heart and gives me the energy to get up in the morning.
In April this year I lost my Dad. Even though he had been sick with cancer for 6.5 years there was no cushioning the pain that went through my body when I got the phone call from my sister, two words "Daddy's gone" and the waterworks started. I made my way home and for the next week went through the emotional roller coaster of saying goodbye. This was a huge financial hit, further putting a dent in an already empty tank. While home at the funeral I met a long lost love and even though I was not home to find romance, I realized that even though I had not seen her for 23 years I was still in love. Also while at the funeral I saw my Granddaughter for the first time. She was born exactly a month before her Great Grandfather passed ... they didn't meet in person ... but I am sure they passed each other beyond the curtain where life ends and begins. Pain and blessings. I have since returned home to Africa to be with my Mom and Sister as we go through this time of loss and reflect on the amazing legacy that our father left for us. Needless to say this has been a further strain on an already strained fiscal situation. While home on this second visit I got to play with both my grandchildren, help my Daughter and Son in law navigate a rough patch in their marriage and rekindle a 23 year dormant relationship. I am blessed, but the tears have been plenty, laughter is present and I have not lost my faith or hopeful outlook. I just wish the phone would ring a little more often and that my inbox had more request for my services than offers for viagra. thank you for reading and I wish you a wonderful week.

reply to Mudzi
rosewoman  

grief

My husband passed away 11/03/2008 at the age of 50 from cancer. I have 3 grown children and 3 grandkids. one of my sons and his wife and baby live with me. I see the others everyday. even though I am rarely alone I just feel like I have no life. I live on disabilty and don't have much extra to go out and have fun.

reply to rosewoman
Love1970  

About Love1970

Feeling lost !! Lost my father a year ago and feel as if I have lost a part of myself. Short tempered, critical, negative thinking etc etc. Just not happy about myself and have low self esteem. I care too much, and am easily hurt by the words of others. Want people to like me, but don't like myself, so how can anyone like me. Insecure about everything. Am also falling out with certain people in my life. Most of them are people that probably aren't good friends  anyway.

 I just feel that everything is chaos in my life at the moment. Want to find balance, happiness and inner peace. Want to like myself again. Don't want to worry so much about things, and what people think of me. I would really like it if I could just NOT care so much sometimes.

reply to Love1970
Denise19  

I Can Help

I have joined the Aidteam and I wanted to let all of you know that I may be able to help you with your problems. I can direct you to information you need for assistance, whether it be help with bills, finding a job, working online, etc. 

I have also experienced a myriad of personal challenges which I feel uniquely qualify me to help you with grief, relationships, budgeting, among just a few of the things this older gal has experience in.

Do not hesitate to drop me a line and ask for help. I will do everything in my power to lead you in the right direction.

God Bless!

 

Denise Kincy Grier 

reply to Denise19
Cheryl00   in reply to SysBot   on

Aidpage group discussing "grief"...

 in response to louise221...   

Hello Louise221,

I can say that I've lost an 8 year old child almost 9 years ago. He would have made his 18 birthday on 10/14/09 this year. It was the most tragic experience I've ever had in my life. It was more like a nightmare. You never forget a loss of a child, especially your own. 

 

reply to Cheryl00
Impression08  

Click On This Link For Grief Counceling

http://www.mind.org.uk/
reply to Impression08
sheglidesby  

Forgiveness and Gratitude

We are the captains of our own vessels.  We must steer from the helm with foresight and vision of the direction we wish to go, otherwise we will be tossing around in the sea of calamity.

I read, listen, write, and draw for inspiration.  I receive several emails throughout the week that uplift my spirit, and confirm that i am the awesome human i am, and that we all are.

I want to share a message with you.  I recently grieved the loss of a young man, 22 years of age, who was in my life for only a few months in the last year.  He touched my life and everyone around with his talented voice and guitar playing, his frolicking spirit of joy and play, his freedom from being hung up on thoughts, and ability to express his emotion instead of inhibit them.

There are people in your life that you have loved and lost. There are careers, situations, friends, businesses, homes, pets, activities, income levels, and places you've lived that you greatly enjoyed and no longer have.
The loss of the things you care about may cause you great sorrow. And from your current state of misery, you create a future that will also be full of misery.
I don't care how many "secrets" you know, if you are unhappy you will never be able to create your life the way you want it to be - full of love, laughter, friends, and a lifestyle that you prefer.
  • As long as you have people sucking your energy and draining you, you will never be happy.
  • As long as you have people in your life that criticize, belittle, and treat you unkindly, you will never be happy.
  • As long as you blame yourself or others for anything, you will never be happy.

 You are the captain of this ship, you can choose anywhere to anchor, anywhere to explore,  and how you will sail to your destination.  Don't let yourself be moored to the rocks, or adrift in the turbulent ocean for very long.  This is your life, and whatever obstacles come your way, see them as possiblities to become stronger, healthier, and prosperous because you have the experience of seeing the shortcomings and finding the way out.  I believe in you!

reply to sheglidesby
trish46  

About trish46

This is for my father, he has had his teeth pulled for years, his wife of 38 yrs. and my best friend, passed away in OCt. Then, we just buried my fathers last living brother of 8 men, Dec. 18, 2008. IVe been trying to get my Dads mind off the thought, so I mentioned some dentures, and seemed very interested, and it put my mind at ease my father is 62 yrs old, and still looks young. I dont like seeing my father suffering from greif, I love him so much. He had listened to me about getting some dentures, he is very interested. I cant seem to find noone that is priced within his range, I am unable to find a cheap way to do this, I have searched and searched. I dont know what what to do. This is something that made him feel better, Im so scared I'm not going to be able to make this happen for him, Ive always seen cases of people passing and their mates following not long after I am so scared. I dont know what to do. I live in Memphis Tennessee, Please if you have anything that would help, I would be so grateful, My Dad lives off of dissability, hes teeth have been pulled for years, he has always wanted teeth but state insurance doesnt pay for this. Please if you know of anyway, that is affordable enough to pay out of pocket, do let me know, At this time, I do feel as thou its a matter of life or death, my dad is always one to tell you how much he loves you, and how hes proud of you, the most caring, giving and honest person I know, but hes not the type to show when hes sad, He was hiding and I found him, My dad was in  a very bad way. crying like a baby behind a bush at the funeral home, in a ball. Please someone give me information quickly, this is killing me watching him go thru this. Please soon.

 

trisha 

reply to trish46
louise221   in reply to SysBot   on

Aidpage group discussing "grief"...

You know that every time i touch someones heart

To let me know that some one take the time

Out to read.

I allway's say if i could just touch one person's heart
 

 I put so much joy in my heart

I want to let you know that JESUS will send you a blessing

because he may not come when you want him he's alway's on time

reply to louise221
anciearies@msn.com   in reply to SysBot   on

Aidpage group discussing "grief"...

 in response to louise221...   

 am trying to figure out y i would reach out my hand and say thank u? is it because i am alive because i feel this pain in my heart everyday and it wont go away no matter what i try. so i get on this page and talk to people who know what i am talking about and have somewhat been where i am or have had someone in their family die. so thank u for writing to me it makes me feel better.

reply to anciearies@msn.com
louise221   in reply to SysBot   on

Aidpage group discussing "grief"...

 in response to louise221...   

I'm glad you took the time to read,sometimes i can feel pain

from others if i could trun back the hands time, but i

can't

People all over the world have to suffer with pain are dieing everyday

day.

JESUS sit on his thron and see how strong we are,JESUS is with you

wating for you to reach out your hand and say thank you JESUS.

 

reply to louise221
anciearies@msn.com   in reply to SysBot   on

Aidpage group discussing "grief"...

 in response to louise221...   

hello well i havent had that happen to me god forbid, i am in my own sorrow and have been for 8 years and havent found a way out of it. i am trying to do something new but no results. i am severly depressed and no matter who it is it always hurts. i remember a while back every two years i would have a death in the family and i couldnt recoup without someone else dying. now even my grandma is in hospice and i cant get out there to see her in california, because i dont have the money to fix my car. it is a money pit. this van is only 9 years old and i cant seem to find a way to fix my van to make a trip to see her i havent seen her in three or four years and she has never seen my daughter and my son is buried in riverside, ca and i still havent been able to make a trip out there does anyone know of any grants to fix cars or to get cars???

reply to anciearies@msn.com
louise221   in reply to SysBot   on

Aidpage group discussing "grief"...

I have never lost a child someone you only have for just a little

while

Know i have never lost a child.if it hurts bad  enough to loose a

two brother and a father it hurts so bad.

It's like travling down a dark tunnel there's know light but untill you

see that light joy comes come in the morning

JESUS said that he would never leave us alone in our sorrow and

the pain.

my your day's be a blessing to you 

reply to louise221
anciearies@msn.com   in reply to SysBot   on

Aidpage group discussing "grief"...

hello i am alicia and my child passed away 8 years ago and wondering if there was anyone else out there who has lost a child

reply to anciearies@msn.com
SysBot  

Aidpage group discussing "grief"...

Feel free to participate in this public group space.

Two easy ways to do this:

  1. Add a comment or a question here - on this page... or on any other page in this space.
  2. Or, if you want to start a separate thread - make a new page.

Either way is good - the important thing is your participation. On Aidpage, people support each other by speaking out and by paying attention to each other - as simple as that.

reply to SysBot